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Dealing With Difficult People When You Have Social Anxiety-

Dealing With Difficult People When You Have Social Anxiety

by admin on 03. Jun, 2011 in Uncategorized

Do you ever get very nervous and anxious when you have to talk to a
difficult person? What do I mean by "difficult person"? I mean someone
who gets upset or angry easily. Someone who is negative, critical, and
controlling. When you have social anxiety, it can be very stressful to
talk to these types [...]
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Do You Daydream, Think A Lot, and Live Inside Your Head?-

Do You Daydream, Think A Lot, and Live Inside Your Head?

by admin on 29. May, 2011 in Uncategorized

Do you often wander off into your own thoughts? Do you daydream and
"zone out" many times a day? Do you always talk to yourself in your
head almost to the point that you are living inside your head instead
of out in the real world? If so, then you're not alone. I used to [...]
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Shyness Vs Introversion - Which One Do You Have?-

Shyness Vs Introversion - Which One Do You Have?

by admin on 30. Apr, 2011 in Uncategorized

Most people think that being "shy" and being "introverted" are the same
thing. They use the two words as if they are identical. In reality
there's a huge difference between shyness and introversion. In this
article, I'll show you what this difference is, and how you can tell
which one of the two you fit [...]
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3 Reasons Your Family May Be Holding You Back-

3 Reasons Your Family May Be Holding You Back

by admin on 09. Apr, 2011 in Uncategorized

Do you ever feel more shy around your family? Do you feel weird being
around people your own age when someone in your family is around? How
about talking to someone of the opposite sex when your parents are
watching? Does it feel weird when you try to be more outgoing and
sometimes seem like [...]
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How To Become More Extroverted By Being Less Logical-

How To Become More Extroverted By Being Less Logical

by admin on 05. Apr, 2011 in Uncategorized

Do you ever feel you are unable to be social or funny after doing a
very logical activity? It could be a tough homework assignment. Or it
could be some project at work that involves you thinking on it deeply
for hours at a time. Maybe you find that after a couple hours of deep
[...]
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Overcoming Fear of Public Speaking-

Overcoming Fear of Public Speaking

by admin on 01. Apr, 2011 in Uncategorized

The fear of public speaking is one of the biggest fears in the world.
In surveys, it's usually near the top of the list. Often, it's above
the fear of death, spiders, snakes, heights, or flying. That's right.
Many people would rather babysit a snake or jump out of an airplane
than make a ten [...]
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Improving Your Voice - Lessons From "The King's Speech" [video]-

Improving Your Voice - Lessons From "The King's Speech" [video]

by admin on 30. Mar, 2011 in Video

Have you seen the "The King's Speech"? If you haven't then you really
should check it out. It's a great movie. In this video, I point out
some tips from "The King's Speech" that YOU can use today to improve
your voice and overcome any vocal issues you have like stuttering,
quietness and quivering. Hope [...]
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Curing Social Anxiety Using Acceptance [video]-

Curing Social Anxiety Using Acceptance [video]

by admin on 28. Mar, 2011 in Video

Made a new video for you. My voice sounds different because I have a
sore throat right now but I still wanted to get this video out to you
right away. In it, I talk about how to use acceptance to begin
overcoming social anxiety. Acceptance is one of the anxiety reducing
techniques I teach [...]
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Here's Why You Can't "Fake" Confidence If You Have Social
Anxiety-

Here's Why You Can't "Fake" Confidence If You Have Social Anxiety

by admin on 27. Mar, 2011 in Uncategorized

One of the most common pieces of advice people will give you for your
shyness or social anxiety is to "fake" confidence. They'll tell you to
"act as if" you weren't shy, nervous or anxious. They'll say stuff like
"Don't be shy, just pretend to be confident." Yeah, easy for them to
say. I don't [...]
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Why Bad Advice Like "What's The Worst That Can Happen?" Doesn't
Work-

Why Bad Advice Like "What's The Worst That Can Happen?" Doesn't Work

by admin on 26. Mar, 2011 in Uncategorized

If you have shyness or social anxiety, then your family members
probably offer you some advice from time to time. They may tell you to
be louder or start talking more. Or they may tell you "It's all in your
head" or "Don't care what other people think" or "There's no reason to
be shy." And [...]
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Older Entries ť
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* "Am I Shy?"... These 4 Shyness Tests Will Show You- "Am I
Shy?"... These 4 Shyness Tests Will Show You 09. Mar, 2011
* Here's Why You Can't "Fake" Confidence If You Have Social
Anxiety- Here's Why You Can't "Fake" Confidence If You Have
Social Anxiety 27. Mar, 2011
* Is Shyness Genetic?- Is Shyness Genetic? 07. Mar, 2011
* Overcoming Social Fears Through Progressive Desensitization-
Overcoming Social Fears Through Progressive Desensitization 08.
Mar, 2011
* Coping With Social Anxiety: 2 Sure-Fire Techniques That
Work- Coping With Social Anxiety: 2 Sure-Fire Techniques
That Work 08. Mar, 2011

* Dealing With Difficult People When You Have Social Anxiety-
Dealing With Difficult People When You Have Social Anxiety 03. Jun,
2011
* Do You Daydream, Think A Lot, and Live Inside Your Head?- Do
You Daydream, Think A Lot, and Live Inside Your Head? 29. May, 2011
* Shyness Vs Introversion - Which One Do You Have?- Shyness Vs
Introversion - Which One Do You Have? 30. Apr, 2011
* 3 Reasons Your Family May Be Holding You Back- 3 Reasons
Your Family May Be Holding You Back 09. Apr, 2011
* How To Become More Extroverted By Being Less Logical- How To
Become More Extroverted By Being Less Logical 05. Apr, 2011

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acceptance amygdala avoidance breathing confidence conversation
emotions exposure fear genetic impulsiveness intelligence non verbal
relaxation self consciousness shyness social anxiety social skills
spontaneity stuttering techniques test thinking vocal training voice
voice improvement

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